{"id":9345,"date":"2022-09-14T10:19:13","date_gmt":"2022-09-14T09:19:13","guid":{"rendered":"https:\/\/pipiter-joga.hu\/?p=9345"},"modified":"2022-09-14T10:19:14","modified_gmt":"2022-09-14T09:19:14","slug":"tobb-ora-boglaron","status":"publish","type":"post","link":"https:\/\/pipiter-joga.hu\/en\/2022\/09\/14\/tobb-ora-boglaron\/","title":{"rendered":"T\u00f6bb \u00f3ra Bogl\u00e1ron!"},"content":{"rendered":"

\ud83d\udce3 J\u00f3 h\u00edr!!\ud83e\udd29\ud83c\udf8a K\u00f6zk\u00edv\u00e1natra \u00e1trendezt\u00fck Zsuzsival a bogl\u00e1ri j\u00f3garendet \u00fagy, hogy tudjatok praktikusan Hozz\u00e1 \u00e9s hozz\u00e1m is j\u00e1rni, ha heti k\u00e9tszer (vagy ak\u00e1r h\u00e1romszor \ud83d\ude09 ) gyakoroln\u00e1tok!
J\u00f6v\u0151 h\u00e9tt\u0151l az \u00e9n \u00f3r\u00e1im \u00e1tker\u00fclnek cs\u00fct\u00f6rt\u00f6kre, Zsuzsi\u00e9i tov\u00e1bbra is h\u00e9tf\u0151n \u00e9s szerd\u00e1n lesznek, mindegyik \u00f3ra 18h30-kor kezd\u0151dik.<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n\n\n\n\n

\u262f\ufe0fSzuper\u00fcl kieg\u00e9sz\u00edtik egym\u00e1st a kett\u0151nk \u00f3r\u00e1i: Zsuzsi dinamikus, illetve hatha\/ flow \u00f3r\u00e1kat tart, n\u00e1la hangs\u00falyosabb az izom\u00e9p\u00edt\u00e9s, er\u0151s\u00edt\u00e9s, mindez izgalmasan \u00e1raml\u00f3, kreat\u00edvan \u00f6sszek\u00f6t\u00f6tt \u00e1szan\u00e1kkal… \u00e9n nagyon szeretem az \u00f3r\u00e1it, sz\u00edvb\u0151l aj\u00e1nlom Nektek is! \ud83d\udc96\ud83d\udc96
Nagyon fogj\u00e1tok \u00e9lvezni az \u00e1talakul\u00e1st, amit Magatokon tapasztaltok, ha hetente t\u00f6bbsz\u00f6r megaj\u00e1nd\u00e9kozz\u00e1tok Magatokat hosszabb, legal\u00e1bb 60 perces j\u00f3g\u00e1z\u00e1ssal, mert \u00edgy el tud indulni egy m\u00e9lyebb old\u00f3d\u00e1s, regener\u00e1ci\u00f3, s\u0151t fejl\u0151d\u00e9s (az \u00f6sszesen heti 1 hosszabb gyakorl\u00e1s legink\u00e1bb szinten tart\u00e1sra elegend\u0151): igaz\u00e1n felemel\u0151 \u00e9lm\u00e9ny megtapasztalni, mennyire hamar \u00e9s pozit\u00edvan reag\u00e1l a szervezet\u00fcnk a t\u00f6r\u0151d\u00e9s\u00fcnkre, \u00e9s izgalmas felfedezni, mi minden rejlik benn\u00fcnk, milyen er\u0151sek \u00e9s rugalmasak tudunk lenni testileg \u00e9s lelkileg, test\u00fcnk milyen hamar elkezd megfiatalodni, vit\u00e1liss\u00e1 v\u00e1lni… az \u00e9rzelmi kisimul\u00e1sr\u00f3l, n\u00f6vekv\u0151 lelki er\u0151r\u0151l, b\u00e9k\u00e9r\u0151l, \u00e9let\u00f6r\u00f6mr\u0151l nem is besz\u00e9lve… (= \ud83e\udd84<\/p>\n\n\n\n

\u00dagyhogy v\u00e1runk Titeket szeretettel, \u00e9ljetek a lehet\u0151s\u00e9ggel, tegyetek Magatok\u00e9rt, \u00e9s elindulnak a pozit\u00edv v\u00e1ltoz\u00e1sok k\u00edv\u00fcl-bel\u00fcl! \u200d\u2728
\ud83e\uddd8\u200d\u2640\ufe0f Zsuzsit megtal\u00e1lj\u00e1tok a FB-on: az Aranyh\u00edd J\u00f3ga \u00e9s \u00c9letm\u00f3d K\u00f6zpont oldalon; illetve az instagramon @yoga_zsu -k\u00e9nt
Namaste\ud83d\ude4f\ud83d\udc97
Bori<\/p>","protected":false},"excerpt":{"rendered":"

\ud83d\udce3 J\u00f3 h\u00edr!!\ud83e\udd29\ud83c\udf8a K\u00f6zk\u00edv\u00e1natra \u00e1trendezt\u00fck Zsuzsival a bogl\u00e1ri j\u00f3garendet \u00fagy, hogy tudjatok praktikusan Hozz\u00e1 \u00e9s hozz\u00e1m is j\u00e1rni, ha heti k\u00e9tszer (vagy ak\u00e1r h\u00e1romszor \ud83d\ude09 ) gyakoroln\u00e1tok! J\u00f6v\u0151 h\u00e9tt\u0151l az \u00e9n \u00f3r\u00e1im \u00e1tker\u00fclnek cs\u00fct\u00f6rt\u00f6kre, Zsuzsi\u00e9i tov\u00e1bbra is h\u00e9tf\u0151n \u00e9s szerd\u00e1n lesznek, mindegyik \u00f3ra 18h30-kor kezd\u0151dik.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","footnotes":""},"categories":[1],"tags":[15,33],"class_list":["post-9345","post","type-post","status-publish","format-standard","hentry","category-egyeb","tag-jogaorak","tag-tudatossag","pmpro-has-access"],"_links":{"self":[{"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/posts\/9345","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/comments?post=9345"}],"version-history":[{"count":1,"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/posts\/9345\/revisions"}],"predecessor-version":[{"id":9351,"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/posts\/9345\/revisions\/9351"}],"wp:attachment":[{"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/media?parent=9345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/categories?post=9345"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/tags?post=9345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}