{"id":5006,"date":"2021-03-16T18:57:00","date_gmt":"2021-03-16T17:57:00","guid":{"rendered":"https:\/\/pipiter-joga.hu\/?p=5006"},"modified":"2021-03-31T17:33:21","modified_gmt":"2021-03-31T16:33:21","slug":"depresszio-ellen","status":"publish","type":"post","link":"https:\/\/pipiter-joga.hu\/en\/2021\/03\/16\/depresszio-ellen\/","title":{"rendered":"Depresszi\u00f3 ellen"},"content":{"rendered":"<p>A k\u00fcls\u0151 bez\u00e1rts\u00e1g sokaknak bels\u0151 lez\u00e1r\u00f3d\u00e1st hoz, \u00e9s ha nincs \u00f6r\u00f6m, perspekt\u00edva, k\u00fcls\u0151 inger, k\u00f6nnyed\u00e9n belecs\u00faszunk a letargi\u00e1ba&#8230; A j\u00f3ga eszk\u00f6zt\u00e1ra nagyban seg\u00edteni tud a kil\u00e1bal\u00e1sban&#8230;<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/pipiter-joga.hu\/wp-content\/uploads\/2021\/03\/meditation-techniques-bodhi-tree.jpg\" alt=\"\" class=\"wp-image-5007\" width=\"473\" height=\"265\" srcset=\"https:\/\/pipiter-joga.hu\/wp-content\/uploads\/2021\/03\/meditation-techniques-bodhi-tree.jpg 600w, https:\/\/pipiter-joga.hu\/wp-content\/uploads\/2021\/03\/meditation-techniques-bodhi-tree-300x169.jpg 300w, https:\/\/pipiter-joga.hu\/wp-content\/uploads\/2021\/03\/meditation-techniques-bodhi-tree-16x9.jpg 16w\" sizes=\"auto, (max-width: 473px) 100vw, 473px\" \/><\/figure><\/div>\n\n\n\n<!--more-->\n\n\n\n<p>A tudatoss\u00e1g nem azt jelenti, hogy nincsenek neh\u00e9z pillanatok, ak\u00e1r napok, hanem, hogy amikor \u00e9szrevessz\u00fck, vesz\u00fcnk p\u00e1r m\u00e9ly l\u00e9legzetet, \u00e9s tudatosan eml\u00e9keztetj\u00fck magunkat arra, hogy <strong>a jelenben ott van mindig az Er\u0151nk<\/strong>, az \u00d6nval\u00f3nk! \u00e9s fogjuk magunkat, \u00e9s tesz\u00fcnk \u00e9rte- tesz\u00fcnk magunk\u00e9rt, nem hagyunk parttalan teret az \u00f6nsajn\u00e1latnak, az \u00f6nsorsront\u00f3 gondolatoknak&#8230;<\/p>\n\n\n\n<p>A mostani id\u0151szak el\u00e9gg\u00e9 meg tudja billenteni az embert, ha nem \u00e9ber- ha <strong>emelj\u00fck az energiaszint\u00fcnket<\/strong>, ez nem t\u00f6rt\u00e9nik meg, \u00e9s jobban lesz\u00fcnk hangulatilag, testileg-lelkileg is (immunilag is!)&#8230; <\/p>\n\n\n\n<p>A <a rel=\"noreferrer noopener\" href=\"https:\/\/pipiter-joga.hu\/en\/2021\/02\/13\/blokkoldas-mudrakkal\/\" data-type=\"post\" data-id=\"4790\" target=\"_blank\">mudr\u00e1kr\u00f3l m\u00e1r \u00edrtam kor\u00e1bban is<\/a>, hogy szuperek, szinte mechanikusan t\u00f6ltenek a k\u00e9ztart\u00e1sok, a felvett\/ aktiv\u00e1lt form\u00e1k beind\u00edtj\u00e1k az energia\u00e1raml\u00e1st, \u00e9s az is szerepel a posztban, hogy hogyan \u00e9s mi\u00e9rt m\u0171k\u00f6dik. <\/p>\n\n\n\n<p>Nekem most a betegs\u00e9gem alatt is nagyon sokat seg\u00edtettek benne, hogy hamarabb gy\u00f3gyuljak, t\u00f6lt\u0151djek&#8230; <\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.facebook.com\/gyogyitokeztartasok\/photos\/a.676772232432846\/3625012320942141\/\" target=\"_blank\">Ezeket a gy\u00f3gy\u00edt\u00f3 k\u00e9ztart\u00e1sokat<\/a> rossz hangulat, depi ellen aj\u00e1nlom figyelmetekbe! Ha szkeptikusak vagytok, egyszer\u0171 a megold\u00e1s: pr\u00f3b\u00e1lj\u00e1tok ki p\u00e1r napon kereszt\u00fcl, \u00e9s meg\u00e9rzitek az energia\u00e1raml\u00e1st&#8230; <\/p>\n\n\n\n<p>Ne hagyj\u00e1tok, hogy bedar\u00e1ljon a k\u00fclvil\u00e1g, bel\u00fcl ott van az er\u0151, csak eml\u00e9keztess\u00fck magunkat r\u00e1 egy p\u00e1r m\u00e9ly l\u00e9gz\u00e9ssel \u00e9s ez a kis elcsendesed\u00e9s m\u00e1r el\u00e9g is ahhoz, hogy meginduljon az energia\u00e1raml\u00e1s&#8230; \u00e9s <strong>sz\u00f3 szerint minden (a hangulatunk, testi \u00e9s lelki m\u0171k\u00f6d\u00e9s\u00fcnk, kreativit\u00e1sunk, vil\u00e1gl\u00e1t\u00e1sunk, stb) azon m\u00falik, milyen az energiaszint\u00fcnk<\/strong>, mennyire j\u00e1r \u00e1t minket az \u00e9leter\u0151! A mudr\u00e1kon k\u00edv\u00fcl a j\u00f3gatechnik\u00e1k teljes t\u00e1rh\u00e1za seg\u00edts\u00e9g\u00fcnkre van: holnap \u00e9s cs\u00fct\u00f6rt\u00f6k\u00f6n is lesz <a href=\"https:\/\/pipiter-joga.hu\/en\/online-elo-adas\/\" data-type=\"page\" data-id=\"4211\">online \u00e9l\u0151 \u00f3ra<\/a>, gyertek, v\u00e1rlak Titeket szeretettel! <\/p>\n\n\n\n<p>Namaste &lt;3<br>Bori<\/p>","protected":false},"excerpt":{"rendered":"<p>A k\u00fcls\u0151 bez\u00e1rts\u00e1g sokaknak bels\u0151 lez\u00e1r\u00f3d\u00e1st hoz, \u00e9s ha nincs \u00f6r\u00f6m, perspekt\u00edva, k\u00fcls\u0151 inger, k\u00f6nnyed\u00e9n belecs\u00faszunk a letargi\u00e1ba&#8230; A j\u00f3ga eszk\u00f6zt\u00e1ra nagyban seg\u00edteni tud a kil\u00e1bal\u00e1sban&#8230;<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","footnotes":""},"categories":[1],"tags":[21,103],"class_list":["post-5006","post","type-post","status-publish","format-standard","hentry","category-egyeb","tag-gyakorlat","tag-mudra","pmpro-has-access"],"_links":{"self":[{"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/posts\/5006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/comments?post=5006"}],"version-history":[{"count":1,"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/posts\/5006\/revisions"}],"predecessor-version":[{"id":5008,"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/posts\/5006\/revisions\/5008"}],"wp:attachment":[{"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/media?parent=5006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/categories?post=5006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/tags?post=5006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}