{"id":4714,"date":"2021-01-09T21:50:00","date_gmt":"2021-01-09T20:50:00","guid":{"rendered":"https:\/\/pipiter-joga.hu\/?p=4714"},"modified":"2021-01-14T21:51:28","modified_gmt":"2021-01-14T20:51:28","slug":"meditacios-lehetosegek-online-eloben","status":"publish","type":"post","link":"https:\/\/pipiter-joga.hu\/en\/2021\/01\/09\/meditacios-lehetosegek-online-eloben\/","title":{"rendered":"Medit\u00e1ci\u00f3s lehet\u0151s\u00e9gek online \u00e9l\u0151ben"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Kedves medit\u00e1ci\u00f3 ir\u00e1nt \u00c9rdekl\u0151d\u0151k! <img loading=\"lazy\" decoding=\"async\" alt=\"?\u200d\u2640\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td3\/1\/16\/1f9d8_200d_2640.png\" width=\"16\" height=\"16\"><img loading=\"lazy\" decoding=\"async\" alt=\"?\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t92\/1\/16\/1f549.png\" width=\"16\" height=\"16\"><img loading=\"lazy\" decoding=\"async\" alt=\"?\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/te5\/1\/16\/1f9d8.png\" width=\"16\" height=\"16\"> 2 \u00faj online \u00e9l\u0151 lehet\u0151s\u00e9ggel \u00e9rkeztem <img loading=\"lazy\" decoding=\"async\" alt=\"1\ufe0f\u20e3\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7a\/1\/16\/31_20e3.png\" width=\"16\" height=\"16\"> az egyik azoknak sz\u00f3l, akiket \u00e9rdekel a medit\u00e1ci\u00f3, az alapokt\u00f3l indulva, <img loading=\"lazy\" decoding=\"async\" alt=\"2\ufe0f\u20e3\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/32_20e3.png\" width=\"16\" height=\"16\"> a m\u00e1sik azoknak, akik szeretn\u00e9k gyakorolni a j\u00f3ga k\u00fcl\u00f6nb\u00f6z\u0151 meditat\u00edv technik\u00e1it (azaz a r\u00e1dzsa j\u00f3g\u00e1t) k\u00f6z\u00f6sen, rendszeresen.<br>B\u0151vebben <img loading=\"lazy\" decoding=\"async\" alt=\"\u27a1\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t9e\/1\/16\/27a1.png\" width=\"16\" height=\"16\"><img loading=\"lazy\" decoding=\"async\" alt=\"\u27a1\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t9e\/1\/16\/27a1.png\" width=\"16\" height=\"16\"> <\/p>\n\n\n\n<!--more-->\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/pipiter-joga.hu\/wp-content\/uploads\/2021\/01\/img1505142033997-742x1024.png\" alt=\"\" class=\"wp-image-4715\" width=\"342\" height=\"472\" srcset=\"https:\/\/pipiter-joga.hu\/wp-content\/uploads\/2021\/01\/img1505142033997-742x1024.png 742w, https:\/\/pipiter-joga.hu\/wp-content\/uploads\/2021\/01\/img1505142033997-217x300.png 217w, https:\/\/pipiter-joga.hu\/wp-content\/uploads\/2021\/01\/img1505142033997-768x1060.png 768w, https:\/\/pipiter-joga.hu\/wp-content\/uploads\/2021\/01\/img1505142033997-1113x1536.png 1113w, https:\/\/pipiter-joga.hu\/wp-content\/uploads\/2021\/01\/img1505142033997-612x845.png 612w, https:\/\/pipiter-joga.hu\/wp-content\/uploads\/2021\/01\/img1505142033997-1224x1689.png 1224w, https:\/\/pipiter-joga.hu\/wp-content\/uploads\/2021\/01\/img1505142033997-936x1292.png 936w, https:\/\/pipiter-joga.hu\/wp-content\/uploads\/2021\/01\/img1505142033997-720x994.png 720w, https:\/\/pipiter-joga.hu\/wp-content\/uploads\/2021\/01\/img1505142033997.png 1374w\" sizes=\"auto, (max-width: 342px) 100vw, 342px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" alt=\"1\ufe0f\u20e3\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7a\/1\/16\/31_20e3.png\" width=\"16\" height=\"16\"> jan. 23-\u00e1t\u00f3l elindul online \u00e9l\u0151ben a Bevezet\u00e9s a medit\u00e1ci\u00f3ba tanfolyam: 4, egyenk\u00e9nt 3 \u00f3r\u00e1s alkalom 4 h\u00e9ten \u00e1t, melyek sor\u00e1n v\u00e9gigvessz\u00fck az alapokt\u00f3l a hogyanokat, a mi\u00e9rteket&#8230; a mozg\u00e1s \u00e9s az elm\u00e9let mellett szuper gyakorlatokat is tanulunk! Tov\u00e1bbi inf\u00f3k itt: <a rel=\"noreferrer noopener\" href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fpipiter-joga.hu%2Fws%2Fbev-medit%2F%3Ffbclid%3DIwAR2qJ4tAH7lciPc3wXhLz1zb6sP_35MRMVzxT7nk511qqdS0x2rozGsMYtI&amp;h=AT3w3fUj3qI5BbRLWHY_MbtRpOSzM4XvAsVYGSlyTsChW-cnv0_7DPxzeTs1jOr9zDEHqwNKwCHbgkzLmOJIHZD2yDfdw3uQtEmetxuVXmwBW40XDA2b6VPCLHfOvKx-LbuG&amp;__tn__=-UK-R&amp;c[0]=AT2ctkXQPdOD2-zknuVImw2L8eDtxd-hkdl9fOu67I1DEtZNJfsKJzhHVGwZx9IbiV4EPZuTiPncy-2wwP3nAoGPdklV8m40cic1MGbJsRLA-Mxsmb3qWIhPSpnZLn7KzKcfCcB7lZgvSlKrh678N911bltlhyMiAGZvvRyeLMaHs9ZHye0oZV0-1_rKt6k9d55S8e-_\" target=\"_blank\">https:\/\/pipiter-joga.hu\/ws\/bev-medit\/<\/a> ill. a csoport le\u00edr\u00e1s\u00e1n\u00e1l: <a href=\"https:\/\/www.facebook.com\/groups\/1289239284773648\/?__cft__[0]=AZUPDDGP9O8nDrcrHs3x30apInqokhLwUdq-dXXjWCM_aMi2KkHt69R6UtOdueFlMZXTyWs5OoX8NFzSsH_7ChOgcO5_BrbRyjAy9dryXvWKthQ1U5d7UtmyyYHrP5RBDiu_2YekiMpIewTP2vkyEv6M-vH1B8PNEc8OOQpuhRtD-Dd-viShk1V2c0C9fwEWszw&amp;__tn__=-UK-R\">www.facebook.com\/groups\/1289239284773648\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" alt=\"2\ufe0f\u20e3\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/32_20e3.png\" width=\"16\" height=\"16\"> H\u00e9tf\u0151nk\u00e9nt 19 \u00f3r\u00e1t\u00f3l 90 perces r\u00e1dzsa j\u00f3ga\u00f3r\u00e1k indulnak az \u00e9terben, azaz 40-50 perc mozg\u00e1st (\u00e1szan\u00e1z\u00e1st) k\u00f6vet\u0151en l\u00e9gz\u0151gyakorlatozunk (pr\u00e1naj\u00e1ma) vagy mantr\u00e1zunk, \u00e9s medit\u00e1lunk &#8211; blokkold\u00e1st seg\u00edt\u0151 vezetett medit\u00e1ci\u00f3k lesznek ezek, hogy hat\u00e9konyabban l\u00e9pkedj\u00fck \u00d6nmagunk fel\u00e9! A csoport adom\u00e1nyos jelleggel fut, azaz annyit utalj, amennyi \u00e9pp belef\u00e9r Neked!<br>M\u00e9g t\u00f6bb inf\u00f3 a csoport le\u00edr\u00e1s\u00e1n\u00e1l: <a href=\"https:\/\/www.facebook.com\/groups\/1786437101509508\/?__cft__[0]=AZUPDDGP9O8nDrcrHs3x30apInqokhLwUdq-dXXjWCM_aMi2KkHt69R6UtOdueFlMZXTyWs5OoX8NFzSsH_7ChOgcO5_BrbRyjAy9dryXvWKthQ1U5d7UtmyyYHrP5RBDiu_2YekiMpIewTP2vkyEv6M-vH1B8PNEc8OOQpuhRtD-Dd-viShk1V2c0C9fwEWszw&amp;__tn__=-UK-R\">www.facebook.com\/groups\/1786437101509508\/<\/a> vagy a honlapon: <a rel=\"noreferrer noopener\" href=\"https:\/\/pipiter-joga.hu\/joga-2\/radzsa\/?fbclid=IwAR2qJ4tAH7lciPc3wXhLz1zb6sP_35MRMVzxT7nk511qqdS0x2rozGsMYtI\" target=\"_blank\">https:\/\/pipiter-joga.hu\/joga-2\/radzsa\/<\/a> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u00e1rlak Titeket szeretettel, csendesedj\u00fcnk el, kapcsol\u00f3djunk \u00d6nval\u00f3nkkal rendszeresen, hogy egyre jobban kibonthassuk magunkb\u00f3l \u00d6nmagunk eg\u00e9szs\u00e9ges \u00e9s \u00f6r\u00f6mteli verzi\u00f3j\u00e1t!! <img loading=\"lazy\" decoding=\"async\" alt=\"?\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6a\/1\/16\/1f497.png\" width=\"16\" height=\"16\"> <br>Namaste<br>Bori<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kedves medit\u00e1ci\u00f3 ir\u00e1nt \u00c9rdekl\u0151d\u0151k! 2 \u00faj online \u00e9l\u0151 lehet\u0151s\u00e9ggel \u00e9rkeztem az egyik azoknak sz\u00f3l, akiket \u00e9rdekel a medit\u00e1ci\u00f3, az alapokt\u00f3l indulva, a m\u00e1sik azoknak, akik szeretn\u00e9k gyakorolni a j\u00f3ga k\u00fcl\u00f6nb\u00f6z\u0151 meditat\u00edv technik\u00e1it (azaz a r\u00e1dzsa j\u00f3g\u00e1t) k\u00f6z\u00f6sen, rendszeresen.B\u0151vebben<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-4714","post","type-post","status-publish","format-standard","hentry","category-egyeb","pmpro-has-access"],"_links":{"self":[{"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/posts\/4714","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/comments?post=4714"}],"version-history":[{"count":2,"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/posts\/4714\/revisions"}],"predecessor-version":[{"id":4717,"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/posts\/4714\/revisions\/4717"}],"wp:attachment":[{"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/media?parent=4714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/categories?post=4714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/tags?post=4714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}