{"id":19474,"date":"2024-07-12T22:33:49","date_gmt":"2024-07-12T21:33:49","guid":{"rendered":"https:\/\/pipiter-joga.hu\/?p=19474"},"modified":"2025-05-13T14:18:58","modified_gmt":"2025-05-13T13:18:58","slug":"gyokerlegzes","status":"publish","type":"post","link":"https:\/\/pipiter-joga.hu\/en\/2024\/07\/12\/gyokerlegzes\/","title":{"rendered":"Gy\u00f6k\u00e9rl\u00e9gz\u00e9s: a nyugodt er\u0151 fokoz\u00e1sa &#8211; vide\u00f3"},"content":{"rendered":"<p>Ahhoz, hogy \u00e1raml\u00e1sban tudjunk lenni, ugyanakkor ne sodorjon el ilyen-olyan hat\u00e1s, energia, bels\u0151 megtart\u00f3er\u0151 sz\u00fcks\u00e9ges, amihez a Gy\u00f6k\u00e9rcsakra megfelel\u0151 m\u0171k\u00f6d\u00e9se, a f\u00f6ld elem benn\u00fcnk \u00e1raml\u00e1sa sz\u00fcks\u00e9ges&#8230; <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"735\" height=\"740\" src=\"https:\/\/pipiter-joga.hu\/wp-content\/uploads\/2024\/07\/39bca9f76e758bd697628d0161838fa0.jpg\" alt=\"\" class=\"wp-image-19475\" srcset=\"https:\/\/pipiter-joga.hu\/wp-content\/uploads\/2024\/07\/39bca9f76e758bd697628d0161838fa0.jpg 735w, https:\/\/pipiter-joga.hu\/wp-content\/uploads\/2024\/07\/39bca9f76e758bd697628d0161838fa0-298x300.jpg 298w, https:\/\/pipiter-joga.hu\/wp-content\/uploads\/2024\/07\/39bca9f76e758bd697628d0161838fa0-150x150.jpg 150w, https:\/\/pipiter-joga.hu\/wp-content\/uploads\/2024\/07\/39bca9f76e758bd697628d0161838fa0-12x12.jpg 12w, https:\/\/pipiter-joga.hu\/wp-content\/uploads\/2024\/07\/39bca9f76e758bd697628d0161838fa0-612x616.jpg 612w, https:\/\/pipiter-joga.hu\/wp-content\/uploads\/2024\/07\/39bca9f76e758bd697628d0161838fa0-720x725.jpg 720w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" \/><\/figure>\n<\/div>\n\n\n<!--more-->\n\n\n\n<p>K\u00e9sz\u00edtettem egy vide\u00f3t, egy l\u00e9gz\u0151-, illetve enegiamozgat\u00f3 gyakorlattal benne, ami a Gy\u00f6k\u00e9rcsakra harmonzi\u00e1l\u00e1s\u00e1hoz, a stabilit\u00e1s, bels\u0151 megtart\u00f3er\u0151, a nyugodt er\u0151 fokoz\u00e1s\u00e1hoz kiv\u00e1l\u00f3. Anyai prob\u00e9lmak\u00f6r\u00f6k, bizonytalans\u00e1g\u00e9rzet, vesz\u00e9ly\u00e9rzet, \u0151sbizalom-hi\u00e1ny&#8230; stb old\u00e1s\u00e1ban seg\u00edt. F\u0151k\u00e9nt jobb agyf\u00e9ltek\u00e9seknek\/ fels\u0151 csakr\u00e1soknak\/ t\u00falzottan leveg\u0151s energetik\u00e1j\u00fa embereknek seg\u00edt egyens\u00falyba j\u00f6nni \u00e9s maradni, de t\u00fal t\u00fczeseknek is sokszor hasznos&#8230;<\/p>\n\n\n\n<p> B\u0151vebben ezekben a posztokban olvashatsz ezekr\u0151l:<\/p>\n\n\n\n<p>\u25a0 A Gy\u00f6k\u00e9rcsakr\u00e1s t\u00e9mak\u00f6r\u00f6k (\u00e9s a hozz\u00e1 javasolt tov\u00e1bbi gyakorlatok) b\u0151vebb le\u00edr\u00e1s\u00e1t itt tal\u00e1lod: <a href=\"https:\/\/pipiter-joga.hu\/en\/2020\/11\/12\/az-1-mantra\/\">https:\/\/pipiter-joga.hu\/2020\/11\/12\/az-1-mantra\/<\/a><\/p>\n\n\n\n<p>\u25a0 A t\u00fczes Napfonatcsakr\u00e1\u00e9t itt: <a href=\"https:\/\/pipiter-joga.hu\/en\/2020\/11\/23\/harmadik-mantrank-es-a-napfonat-csakra\/\">https:\/\/pipiter-joga.hu\/2020\/11\/23\/harmadik-mantrank-es-a-napfonat-csakra\/<\/a><\/p>\n\n\n\n<p> \u25a0 A fels\u0151bb csakr\u00e1k\u00e9it itt: \u2022 Harmadik szem: <a href=\"https:\/\/pipiter-joga.hu\/en\/2020\/12\/11\/hatodik-mantrank-es-a-harmadik-szem\/\">https:\/\/pipiter-joga.hu\/2020\/12\/11\/hatodik-mantrank-es-a-harmadik-szem\/<\/a>  <\/p>\n\n\n\n<p>\u2022 Koronacsakra: <a href=\"https:\/\/pipiter-joga.hu\/en\/2020\/12\/17\/utolso-7-mantrank-es-a-koronacsakra\/\">https:\/\/pipiter-joga.hu\/2020\/12\/17\/utolso-7-mantrank-es-a-koronacsakra\/<\/a><\/p>\n\n\n\n<p> \u25a0 Ezen fel\u00fcl itt tal\u00e1lsz p\u00e1r \u00e1jurv\u00e9dikus praktik\u00e1t, amivel szint\u00e9n a leveg\u0151s t\u00falbillen\u00e9st seg\u00edtheted harm\u00f3ni\u00e1ba hozni, fizikai s\u00edkr\u00f3l megt\u00e1mogatva a folyamatot: <a href=\"https:\/\/pipiter-joga.hu\/en\/2022\/10\/11\/tippek-fazosaknak\/\">https:\/\/pipiter-joga.hu\/2022\/10\/11\/tippek-fazosaknak\/<\/a> <\/p>\n\n\n\n<p>\u300b\u300bA vide\u00f3 pedig: <a href=\"https:\/\/youtu.be\/7Wsy-35O9-w?si=B_n_Gr6DIciCCZug\">https:\/\/youtu.be\/7Wsy-35O9-w?si=B_n_Gr6DIciCCZug<\/a><\/p>\n\n\n\n<p>Namaste \u2661Bori<\/p>","protected":false},"excerpt":{"rendered":"<p>Ahhoz, hogy \u00e1raml\u00e1sban tudjunk lenni, ugyanakkor ne sodorjon el ilyen-olyan hat\u00e1s, energia, bels\u0151 megtart\u00f3er\u0151 sz\u00fcks\u00e9ges, amihez a Gy\u00f6k\u00e9rcsakra megfelel\u0151 m\u0171k\u00f6d\u00e9se, a f\u00f6ld elem benn\u00fcnk \u00e1raml\u00e1sa sz\u00fcks\u00e9ges&#8230;<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","footnotes":""},"categories":[1],"tags":[21,107,22],"class_list":["post-19474","post","type-post","status-publish","format-standard","hentry","category-egyeb","tag-gyakorlat","tag-tudatos-onmunka","tag-video","pmpro-has-access"],"_links":{"self":[{"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/posts\/19474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/comments?post=19474"}],"version-history":[{"count":3,"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/posts\/19474\/revisions"}],"predecessor-version":[{"id":20084,"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/posts\/19474\/revisions\/20084"}],"wp:attachment":[{"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/media?parent=19474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/categories?post=19474"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/tags?post=19474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}