{"id":489,"date":"2018-01-16T10:11:45","date_gmt":"2018-01-16T09:11:45","guid":{"rendered":"https:\/\/pipiter-joga.hu\/?page_id=489"},"modified":"2021-04-03T09:56:10","modified_gmt":"2021-04-03T08:56:10","slug":"noi-joga","status":"publish","type":"page","link":"https:\/\/pipiter-joga.hu\/en\/joga-2\/noi-joga\/","title":{"rendered":"N\u0151i j\u00f3ga"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-421 alignright\" src=\"https:\/\/pipiter-joga.hu\/wp-content\/uploads\/2017\/09\/img1505139086645-300x169.png\" alt=\"\" width=\"352\" height=\"198\">A n\u0151i j\u00f3ga c\u00e9lja, hogy a mai nagyon fesz\u00edtett \u00e9s akt\u00edv vil\u00e1gban \u00e9let\u00fcnk legal\u00e1bb egy ter\u00fclet\u00e9n meg\u00e9lhess\u00fck a n\u0151is\u00e9g\u00fcnket: tudatos\u00edtsuk az \u00e1lland\u00f3 v\u00e1ltoz\u00e1st, ami benn\u00fcnk zajlik, meg\u00e9rts\u00fck \u00e9s elfogadjuk ezt, \u00e9s a j\u00f3ga seg\u00edts\u00e9g\u00e9vel megtal\u00e1ljuk benne az egyens\u00falyt.<\/p>\n<p>A N\u0151i j\u00f3ga workshop 3 \u00f3r\u00e1s foglalkoz\u00e1s, melynek sor\u00e1n besz\u00e9lget\u00fcnk a j\u00f3ga \u00e9s n\u0151i j\u00f3ga mibenl\u00e9t\u00e9r\u0151l, c\u00e9lj\u00e1r\u00f3l, h\u00e9tk\u00f6znapi alkalmazhat\u00f3s\u00e1g\u00e1r\u00f3l; majd \u00e1szan\u00e1zunk kb. m\u00e1sf\u00e9l \u00f3r\u00e1t, azt\u00e1n megtanuljuk a g\u00e1tizomtorn\u00e1t, \u00e9s annak hasznait. Ezut\u00e1n egy, a mindennapokban is alkalmazhat\u00f3 m\u00e9htiszt\u00edt\u00f3 energetikai gyakorlatot tanulunk, amely enyh\u00edti a menstru\u00e1ci\u00f3s g\u00f6rcs\u00f6ket, a v\u00e1ltoz\u00f3kori panaszokat \u00e9s egy\u00e9b n\u0151gy\u00f3gy\u00e1szati probl\u00e9m\u00e1kat, lelki szinten pedig seg\u00edti az elenged\u00e9st, \u00f6sszegz\u00e9st, stabiliz\u00e1l\u00f3d\u00e1st \u00e9s tiszt\u00edtja az intu\u00edci\u00f3kat. V\u00e9g\u00fcl egy hossz\u00fa relax\u00e1ci\u00f3val z\u00e1rjuk a d\u00e9lut\u00e1nt.<\/p>\n<p><strong>Tegy\u00e9l magad\u00e9rt, \u00e9ld meg n\u0151is\u00e9gedet tudatosan!<\/strong><\/p>\n<p>Szeretettel v\u00e1rok minden n\u0151t, b\u00e1rmilyen szint\u0171 j\u00f3g\u00e1z\u00f3t, b\u00e1rmilyen \u00e9letkor\u00fa l\u00e1nyt, h\u00f6lgyet!<\/p>","protected":false},"excerpt":{"rendered":"<p>A n\u0151i j\u00f3ga c\u00e9lja, hogy a mai nagyon fesz\u00edtett \u00e9s akt\u00edv vil\u00e1gban \u00e9let\u00fcnk legal\u00e1bb egy ter\u00fclet\u00e9n meg\u00e9lhess\u00fck a n\u0151is\u00e9g\u00fcnket: tudatos\u00edtsuk az \u00e1lland\u00f3 v\u00e1ltoz\u00e1st, ami benn\u00fcnk zajlik, meg\u00e9rts\u00fck \u00e9s elfogadjuk ezt, \u00e9s a j\u00f3ga seg\u00edts\u00e9g\u00e9vel megtal\u00e1ljuk benne az egyens\u00falyt. A N\u0151i j\u00f3ga workshop 3 \u00f3r\u00e1s foglalkoz\u00e1s, melynek sor\u00e1n besz\u00e9lget\u00fcnk a j\u00f3ga \u00e9s n\u0151i j\u00f3ga mibenl\u00e9t\u00e9r\u0151l, c\u00e9lj\u00e1r\u00f3l,&#8230; <a href=\"https:\/\/pipiter-joga.hu\/en\/joga-2\/noi-joga\/\">Continue reading <span class=\"screen-reader-text\">&#8222;N\u0151i j\u00f3ga&#8221;<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":1999,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"pmpro_default_level":"","footnotes":""},"class_list":["post-489","page","type-page","status-publish","hentry","pmpro-has-access"],"_links":{"self":[{"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/pages\/489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/comments?post=489"}],"version-history":[{"count":5,"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/pages\/489\/revisions"}],"predecessor-version":[{"id":3307,"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/pages\/489\/revisions\/3307"}],"up":[{"embeddable":true,"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/pages\/1999"}],"wp:attachment":[{"href":"https:\/\/pipiter-joga.hu\/en\/wp-json\/wp\/v2\/media?parent=489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}